Indoor Cycling 45 18:00

with Pietro De Bernadin Staduan

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Powerful music on the bike: this combination has been proven as one of the most effective when it comes to getting fit and burning calories. Our certified instructors will lead you through a challenging series of hills, mountain climbs, sprints, and interval training that will build leg strength and increase your cardio fitness. Hard work and fun at the same time (45 min)

If you wish to bring 'cycle' shoes; our pedals come with SPD clip attachments

Please be in the studio 5 minutes before the class starts. Thank you! Mosaic Team